Inspiring Health & Wellness ~ Naturally 607-661-5497
  Inspiring Health & Wellness ~ Naturally                                                                                              607-661-5497 

Howard Sleggs, LMT


Howard Sleggs was raised in upstate NY and has a love for the countryside and nature.  He met his wife Laura Sleggs, Naturopathic Doctor, in Myrtle Beach while lifeguarding. They now live in Conesus with their children Ayla and Ben.


Howard has been a Physical Therapist Assistant since 2000.  He pursued becoming a Massage Therapist in 2010 at the Onondaga School of Therapeutic Massage.  He has also worked as a personal trainer specializing in functional training in Toronto.


Howard specialize in eliminating pain and healing muscles and joints using a combination of modalities. These include hydrotherapy, range of motion, trigger point therapy, orthopedic and medical massage and deep breathing. He also provides a range of motion and recommends stretching exercises to balance muscle groups and improve posture. Howard gets great results treating neck, back, and hip pain. However, he can help with most any concern! If you are wondering if massage can help your concerns, give us a call!



749 East Henrietta Road is located on the corner of East Henrietta Road and Crittenden Road off the 390 Exit. It is owned by Upper Cervical Chiropractic of Rochester and Dr. Laura has an office on the side of the building. 

Starting August 24, 2022 Dr. Laura's Conesus Office will be located at 6386 Pucker St in her home which is a gray cape cod with a covered porch. It is on a country road and is the second house on the right coming from Sliker Hill Rd. 

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© 2016 Laura Sleggs ND